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• 04:44, 31 May 2024 DesmondHardison talk contribs created page 12 Foods That Are Very High In Omega (Created page with "Omega-3 fatty acids are a group of 3 essential sorts of fat: ALA, DHA, and EPA. Incorporated omega-3-6-9 supplements usually offer each of these fats in ideal proportions, such as 2-to-1-to-1 for omega-3:6:9. Some omega-6 fats have shown benefits in treating symptoms of chronic illness. Omega-9 fats aren't purely essential," as the body can generate them.<br><br>Omega-3 fats are polyunsaturated fats, a sort of fat your body can't make. Such oils can help enhance your int...")